Keratosis pilaris is a common skin condition that causes tiny bumps that typically appear on upper arms, thighs, cheeks or buttocks. The bumps are not painful or itchy but the skin in that area is dry and rough. Symptoms often worsen with seasonal changes (dry – low humidity conditions).
Are you looking for an all-natural, Ayurvedic solution to your keratosis pilaris? Check out Neeta’s video below where she walks you through some simple steps to ease your symptoms.
In her video, Neeta mentions the benefits of Eladi Oil. Eladi Oil is a traditional Ayurveda remedy used for face and body care often used for Abhiyanga self massage. The ancient Ayurveda recipe infuses herbs in sesame oil and a water decotion to extract both oil and water soluble phyto-active components of these beneficial herbs. It has been used for centuries for soothing irritated skin conditions including eczema and dry skin. Known to improve complexion, skin texture and reduce appearance of acne and eczema scars.
Neeta's Keratosis Pilaris Protocol:
Step 1: Organic coconut oil + Turmeric (2 pinch turmeric in 1 table spoon coconut oil) massage it on the affected area twice daily morning and evening for 15 regular days.
Step 2: Use Neeta Naturals Neem Glow face mask on the affected area 2-3 times a week.
Step 3: After using Neem Glow mask on affected area apply Eladi oil and massage. Use Eladi oil 1-2 times daily along with 15 days of coconut oils massage.
Please avoid pitta foods during this time. foods like potatoes, spices, brinjal and any bitter and sour foods like pickles, bitter guard, sauerkraut.
Add foods more like foods like apples, grapes, zucchini, lettuce, cucumbers, cilantro, rice and fresh organic dairy to your diet. Soups are good to have. you can take mung bean lentils but please soak them couple hours before .
This is 45 days of treatment please check back with me and update the progress.
Wishing you all the good health and well-being!